3. Study Skills: Why Looking After Your Mental Health Makes Your Cleverer (yr 9 and above)
Study Skills: Why looking after your mental health can make you cleverer (years 9 and above)
Homework, revision and exams are consistently cited by the young people Natasha works with as a source of anxiety and a challenge to their mental health.
Most, however, would rather get the best grade their capable of and sacrifice their wellbeing than the other way around. In this class, Natasha explains why it isn’t a binary choice.
Keeping our brains healthy ensures we perform better cognitively, have a better ability to retain information, problem solve and think creatively.
This class explores simple and effective ways to do just that.