- What is online harm? Understanding how all internet use can come with risk;

- Understanding why gaming, scrolling and YouTube feel like they are addictive;

- Rabbit holes and how algorithms work;

- Digital Sunset – understanding the importance of a good night’s sleep and how tech can interfere with that;

- What to do if you see something that scares you or freaks you out online – Identifying your trusted adult.

- Where to seek further support and advice.