SM also offer student-led peer support programmes, which are peer-led groups facilitated by trained students. There are three different programmes; Positive Minds - for students experiencing low mood or mild depression, Motivate Me, a structured programme for students experiencing eating difficulties, and Eating Difficulties Support Group, where students experiencing eating difficulties can share in an informal and confidential space.
Resources:
Website offers resources containing detailed information on different challenges that university life can bring as well as research and publications relevant to student mental health.
(They are also developing two resources that will be freely available to schools and universities as part of our Transitions to University project)
Suitable for:
University staff/students (although web resources may be helpful to anyone interested in mental health and wellbeing)
Cost implication: Yes for train the trainer programmes - please enquire direct.